3 rd time out with the new XTC 1 29er. Been tinkering with air settings on the Rock Shox Reba RL, and settled on for now that is 120 in the + and 110 in the - with my weight being at 183 nude. Seems to be the best setting for fast single track not to tech. Handling has been surprisingly quick for a 29er the "flickability" compared with the Trance 26 is right there. Climbing is outstanding and compareable with I've read from other websites and blog writers. I'll post more when the racing season arrives.
Discussions and practical ideas to help optimize human performance through fitness and nutrition. I'll be including technical reviews on cycling and running equipment as well as chronicle any racing or coaching projects I'll be involved with.
USA Cycling certified coach/ NESTA (National exercise and sports trainers assoc), NFPT PT certified • NYU Langone medical center... Multidisciplinary approach to treating the mulitsport and endurance athlete accross age, gender and injury